Mental Health Awareness and Self Care Day

Angie Farrehi, Director of C.A.R.E. Center, will lead a session designed to provide students with the opportunity to increase their mental health awareness and its impact on college students. Through this presentation, participants will learn to recognize signs of distress and how to mitigate them. Participants will, also, learn how to recognize the indicators of a possible mental health issue and what resources are available on campus for students.  Angie will also share some self-care tips to use, now and in the future, as well as share challenges and statistics regarding mental health during a pandemic.

Zoom webinar details will be shared via email